Mantra and Meditation Series

Join Emily Williams for 5 weeks of Mantra and Meditation at Saha Yoga & Wellness House

What is Mantra:

Manos=Mind

Tra= Tool or Vehicle

A mantra is a vehicle or tool used to transport us away from the spiraling/looping thoughts, and into a higher intentional vibration.

During this  class we will learn more about WHY, chant with curiosity and devotion, spend time in stillness and meditation and connect.

Join us in October for a Month of Mantra at Saha Yoga and Wellness.

Discover the ancient art of chanting as a profound practice for inner peace and spiritual awakening. Throughout this month, delve into the mystical world of Sanskrit mantras, each carrying centuries of wisdom and vibrational energy. Learn how these sacred sounds can quiet the mind, elevate consciousness, and resonate deeply within your being.

Together we explore different mantras, their meanings, and their application in daily life. Through group chanting we tap into the collective energy that amplifies intentions and fosters a sense of unity. Whether you're new to chanting or seeking to deepen your practice, this class invites you to connect with the transformative magic of sound and silence.

Join us on this journey of discovery and inner harmony. Let the magic of chanting illuminate your path towards greater spiritual awareness and well-being.

Investment: Included in Saha class packages or drop-in rate

Location: Saha Yoga and Wellness and Online Livestream

Dates: We will meet on  Tuesdays in October from 7:45-8:30 pm:

October 1st, 8th, 15th, 22nd and 29th.

Book classes here: https://sahayogahouse.com/classes