Life is a ceremony, worth celebrating. Creating rituals in our daily lives allows us to tap into the deeper essence of connection and abundance as a collective. Creating sacred, ceremonial spaces is something I am honored to share. Whether we are sharing in Cacao, celebrating the cycles of the moon, singing, dancing, creating with clay or beads... when we enter with reverence and grace for Life, we co-create a more beautiful world, a sustainable world.
As your coach I want to walk with you
on your journey of self-discovery. I listen, pinpoint your strengths/weaknesses and together we create a measurable action plan to move you from transition to transformation.
I am here to get to know you; your patterns, your
idiosyncrasies, your quirks; to empower you to embrace
and take ownership of your decisions.
While this is a branch of yoga, there is no asana during coaching sessions.
The mentorship program is a personal program uniquely tailored to the individual student. The goal is to dive beyond the surface into a personal Yoga practice, whether it is focusing further on Asana, Meditation, Philosophy, Sound, Activating Unique Gifts, etc. The program is a mix of Yoga/coaching/intuitive practice with the principles and Limbs of Yoga as the guidepost. The hope is as the mentorship program continues, we build a community with whom we grow every healthy lifestyle.
CONNECTION TO SOURCE
INTUITIVE ENERGY SESSIONS
Utilizing Reiki as the energetic container, each session is a blend of sacred sound vibration, intuitive breath and song, oracle cards and the profound wisdom of the Mystery of the Benevolent Universe to guide these sessions.
Reiki is a Japanese technique for stress reduction and relaxation. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
As I remember my gifts, I have the capacity to share them with others. I stand in the truth of my purpose, and align with those who have come before me and those yet to come, in a Divine orchestration of energy. Through song, breath, movement and releases we activate our knowing, align with truth, live authentically and whole, today.
Sessions are available through online modalities and in person at varying locations.