WHO AM I
Just a Being Learning to Human
I have been a great many things in my short lifetime, and likely a great many more in the lifetimes before that. I am in awe of the journey that is unfolding within me, and I will continue to do my best to show up, be present, speak impeccably, honor the Earth and all her inhabitants, and explore the depths of my Innermost Knowing.
I am a woman: a daughter, a mother, a sister, a lover, a friend, a teacher, a student… I am deeply human. I have a passion for bringing people together, for following the golden thread of connection, the intricate weavings of our energies. I desire to create safe spaces to explore these deeply meaningful connections. I believe in the importance of sharing our unique gifts, so that we may cocreate the most beautiful reality. I have been in the healing arts since 2012, as a yoga teacher, teacher trainer, mentor, coach, sound explorer/songstress and energy worker. I am always learning how to return to the One/Source/Love, and walking with others, home. I trust in the Divine Order of all things and will continue to learn to surrender to Love.
The Path Behind the Work
My work is rooted in years of study, practice, teaching, mentorship, and lived experience across yoga, energy healing, sound, coaching, recovery, and transformational work.
These practices have woven together over time, creating an approach that is both deeply grounded and continually evolving.
YOGA & MOVEMENT
E-RYT 500 • YACEP • 500+ Hours of Advanced Yoga Training
Years of study and teaching across yoga, movement, breathwork, meditation, and embodied practice.
REIKI & ENERGY HEALING
Reiki Level I • II • III • Master Teacher • Master of Masters
A lifelong practice of Reiki, energy awareness, hands-on healing, and the cultivation of presence.
SOUND HEALING
Sound Healing Level I • Bronze Age Sound Healing • Aquarian Age Sound Healing • Holographic Sound Healing
Training and continued exploration in sound, vibration, resonance, singing bowls, and the therapeutic potential of frequency.
COACHING & TRANSFORMATION
Cycle Coach School • Coach U • Being True to You
Training in transformational coaching, personal development, values-based work, and supporting people through seasons of change.
SPIRITUAL & CEREMONIAL PRACTICE
Credentials of Ministry • Sacred Circle • Contemplative & Transformational Study
Ongoing study and lived practice in spiritual development, sacred ceremony, conscious community, and transformational work, including work with sacred sacraments.
The credentials are only part of the story.
The deeper training has come through years of sitting with myself and others in becoming- through grief, recovery, awakening, transition, ceremony, relationship, and profound change. My work is not about having all the answers. It is about creating the space for you to discover what is already within you.