Destination: Bandera Labor Day Relaxation

This Labor Day Weekend, immerse yourself in an enriching and deeply restorative experience— beginning with a serene and rejuvenating 75-minute gentle yoga class. This class is designed to be a sanctuary of calm amidst the festivities, offering a space for you to unwind, recharge, and reconnect with your inner tranquility.

Hang out at the Ice Haus for a few hours in the afternoon, or head home for a nap or family time and return to join us for an evening of yoga nidra, sound healing and community connection. Emily will guide us through Yoga Nidra, a healing practice in which you hover in liminal space, allowing the body to be relaxed while the mind is tranquil yet alert. Coupled with a sound bath, providing a beautiful way to create a space of profound peace and inner resonance.

Following the Sound Bath, we'll come together as a community to share our experiences and reflections. This supportive space encourages connection and deepens the collective healing that occurs during our time together. Whether through words or silent presence, you're invited to contribute to the circle  we've cultivated.

We'll conclude our gathering with a grounding closing ceremony, offering gratitude for all we have received and setting intentions for continued well-being.

Date/Time: Sunday, September 1st:

Yoga at 11:00 am Nidra+Sound+Community 5:00 pm

Location: Upstairs at the First National Ice Haus

Investment: Yoga $22

Nidra+Sound+Community $33

Both events $48